Your Wellness Center in Irvine: Healthy Spine, Healthy You
Because your spine houses the spinal cord (the information superhighway between your brain and the rest of your body), proper spinal alignment is critical to good health. Poor posture, incorrect ergonomics or injury can pinch nerves between vertebrae, causing miscommunication and dysfunction. Regular visits with your chiropractor at our wellness center in Irvine can correct spinal misalignments (a.k.a. subluxations) large or small, providing pain relief or even preventing injury.
Conditions Impacted by Posture & Ergonomics
The following conditions are just a sample of common problems impacted by subluxations:
Posture Tips for Injury Prevention and Wellness
You can prevent subluxations by practicing correct posture and ergonomics during all of your daily activities—even while you sleep!
- Walking
- Sleeping
- Working
- Sitting
- Driving
- Texting/Using Your Mobile Device
- Exercising
Prenatal and Postnatal Chiropractic Care
Chiropractic care is extremely beneficial for pregnant and new mothers—and their children. Pregnancy back pain is one of the most common complaints, yet taking pain killers can be harmful to the baby and mother. Chiropractor Dr. Lee has helped hundreds of moms and babies get welcome drug-free treatment for:
- Pregnancy back pain
- Pregnancy headaches
- Preparing for birth
- Postnatal Care
- Stress Relief
- Colic
- Torticollis
- Ear infections
- Childhood scoliosis
Our chiropractor provides extremely gentle adjustments for babies and children that can optimize their nervous system’s ability to help them grow, develop, fight infections, overcome common childhood injuries and enjoy a healthy, wellness-filled childhood.
Home Exercises & Stretches Between Chiropractic Care Appointments
Regular chiropractic care helps you take an active role in your own wellness and healing. At each appointment, Dr. Lee will provide treatment and then show you exactly how to do sets of exercises and stretches every day at home so that you can build upon your improving spinal alignment by strengthening your core muscles, improving your flexibility and advancing your stability.
If You Have More Questions, Add to Our FAQs!
Our chiropractor is eager to provide as many wellness resources as possible to help empower you to achieve your best health possible! If you cannot find an answer to your question here in our wellness resources center FAQs, then please contact us through the website, or call us at 949-552-2100.
