Your Irvine Chiropractor Provides Pain Relief Treatment for Tech Neck
No matter what you call it, it hurts: tech neck, smart phone spine, Janda’s upper cross syndrome, text neck, forward head posture, anterior head syndrome—all names for the pain a skyrocketing number of people suffer from spending at least 90 minutes a day hanging their heads over a mobile device! This poor posture epidemic is particularly troubling because it’s affecting so many kids, whose necks and nervous systems are still developing. Whether you already feel pain or not, see tech neck and upper cross syndrome specialist, Irvine chiropractor Dr. John Lee and his team for treatment and ergonomic training ASAP.
This is because when you hang your head down to look at your mobile device all the time, your 10-pound head suddenly exerts the pull of nearly 60 pounds on your neck, grating vertebrae, pinching discs and nerves, overextending ligaments and tendons and straining muscles.
If you or someone you love already suffers these symptoms, chiropractic care and therapeutic exercises can help you get tech neck pain relief. Whether you feel pain yet or not, however, please get posture and ergonomic training from our doctors so you can prevent these symptoms.
Schedule an appointment for personalized chiropractic care, tech neck pain relief, posture and ergonomic training with Irvine chiropractor Dr. John Lee and his associate doctors today:
