When we think of healthful lifestyle choices we generally consider requirements for a healthy diet and regular vigorous exercise. We want to be sure we're eating a wide variety of foods from the p ...View Article
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Stiffness in the neck and back are common problems. Sometimes people wake up with a stiff neck after sleeping in an awkward position all night, or they come home from work with a stiff back after sitting in the office all day. Stiffness can attack just about any part of the body, and is often accompanied by pain as well. Fortunately, our chiropractor in Irvine has had great success helping patients get relief and regain full range of motion through all-natural, drug-free chiropractic treatment.
Starting your journey back from stiffness to pain relief and smooth, easy movement involves finding out why you are stiff in the first place. If you live in the Irvine area, chiropractor Dr. John Lee can diagnose your condition and then provide an individually-tailored chiropractic treatment plan to help you recover from the underlying reasons you feel stiff.
The most common root causes of stiffness include:
Depending on the cause, or causes of your stiffness, our chiropractor can recommend the following courses of treatment to help you move and feel better: